Hot School Lunches: How to Use a Thermos Food Jar (+ 12 Warm Lunch Ideas Kids Love)

Sandwiches get old fast – especially on a cold morning. A thermos food jar (also called an insulated food jar) lets your child enjoy a warm lunch at school without a microwave. Here's how to use one properly, plus 12 hot lunch ideas that kids love.

Why use a thermos food jar for school lunches?

  • Warm food without a microwave – most schools and kindies don't heat food, so the jar does the work.
  • Leftovers become lunch – last night's pasta or fried rice is a ready-made school lunch.
  • Works for cold food too – chill the jar and it keeps yoghurt, fruit or pasta salad cool on hot days.
  • Less plastic – a stainless steel jar replaces squeeze pouches and single-use tubs.

How to keep food hot until lunchtime (3 steps)

  1. Preheat the jar. Fill it with boiling water, close the lid and leave it for about 10 minutes, then drain it.
  2. Heat the food until piping hot. Warm is not enough – it needs to be steaming when it goes in.
  3. Fill quickly and seal. Fill the jar close to the top (less air = less heat loss) and close the lid straight away.

For cold food, do the opposite: chill the empty jar in the fridge (or with iced water) before filling.

12 warm lunch ideas for the thermos food jar

  1. Spaghetti bolognese or mini pasta with meat sauce
  2. Mac and cheese
  3. Fried rice with peas, corn and egg
  4. Chicken noodle soup
  5. Pumpkin soup (pack a buttered roll in the bento compartment)
  6. Butter chicken or mild curry with rice
  7. Meatballs in tomato sauce
  8. Dumplings or wontons in broth
  9. Baked beans and mini sausages
  10. Chilli con carne (mild) with corn chips on the side
  11. Creamy chicken and corn risotto
  12. Porridge or oats for a cosy winter recess

Pair the jar with a bento lunch box

The easiest way to pack a balanced hot lunch is a food jar for the warm main and a bento box for everything else – fruit, crackers, cheese and veggie sticks. Our ThermoBox stainless steel lunch box with thermos food jar (Blue) and ThermoBox (Pink) come as a set: a 975 ml, 3-compartment stainless steel bento plus a 250 ml insulated food jar, with your child's name engraved free.

Quick tips

  • Pack a spoon or fork in the bento box so it doesn't get forgotten.
  • Teach younger kids to open the jar slowly, as the food can still be hot.
  • Stainless steel isn't microwave safe – always heat the food separately, then transfer it.
  • Add a named insulated kids water bottle so lunch and drink match.

FAQs

Can I put soup in a lunch box?

Only in a sealed food jar. Bento lunch boxes are leak-resistant for yoghurt and dips, but runny liquids like soup should always go in a screw-top insulated food jar.

Is the whole ThermoBox insulated?

No – the 250 ml food jar is insulated; the bento lunch box is stainless steel but not insulated.

Shop hot & cold kids lunch boxes → or browse all personalised kids bento boxes.